Be.You.Tifull Mindset

Hello Beautiful People! My name is Naomi Lorraine (pronounced Nay-oh-mee). My therapy style is an integrated approach of Cognitive Behavioral Therapy, client-centered, and holistic modalities. What that means is I will help you identify and modify negative emotions as well as problematic behaviors by using techniques such as cognitive restructuring and mindfulness techniques. I believe that the client is the expert of themselves, so it is important to me that our work together is a collaborative approach. My goal as a therapist is to promote wellness in every sense of the word & empower clients for success. Helping you develop healthy habits that can turn into daily practices to achieve better mental and physical health outcomes. I obtained my Master of Arts in Marriage & Family Therapy with the emphasis on African American Families, because it was important to me to have more therapists of color represented in this field. I work with adults 18+ where my specialty areas are Healthy Relationships, Career/Lifestyle, Anxiety, and Goal Setting. I also work with youth 16+ who are transitioning out of the foster care system. Being in foster care can be a very traumatic experience and even more traumatic when thrusted into adulthood with the unrealistic expectation that you have it figured out. This can cause a lot of anxiety and stress that I’d like to help you work through. Let me assist you on the path to success by achieving and sustaining lifestyle practices that promote better mental and physical health outcomes. I truly look forward to the work we will do together.